Journaling can offer numerous benefits for your relationship with time and overall productivity. From improved mental clarity and increased creativity to better time management and increased productivity, there are many reasons to start journaling today.
I’m cheating a bit with this. Why? Because I’ve already started my 2023. In fact, I’m a full three months in as I write this. You see, I mirror my year with my kids’ school year. That means that I start in September and end it in August. And I typically slow down for July
New Year’s Day hits different for me, not just in 2022. Mainly because it hits me on a different day altogether. For many years now, I’ve followed the school year that my kids follow as my yearly markers. So September 1st is when I officially start my year, affectionately known as my NOW Year (an
During our conversation we dive into the different laws, discuss the way the book has been constructed, and we ultimately get to the idea of how creativity and productivity are related.
Britt and Mike discussed dealing with “stuckness”. We also chat about the hidden benefits of staying stuck, Energy Management, and more about her work focusing on empowering people to understand the inner mechanisms of their brains and bodies.
In this vault episode, I speak with my dear friend Craig Kulyk, who is no longer with us. We discuss how routines set the tone for the day and how you can shift and adapt your rituals over time.
Jason and I talk about how self-coaching can transform your life and career
As the author of “Wanting: The Power of Mimetic Desire in Everyday Life,” Luke has spent plenty of time and energy researching the power of desire. I absolutely loved getting into the book and wanted to spend some time getting into the nuts and bolts with Luke about why “wanting” has so much power… and what to do with that power.
Becca Ribbing joins me on this episode to talk about how she came up with the concept for The Clarity Journal, the thing that a friend told her that she absolutely needed to hear, and she reveals whether or not she was someone who journaled elsewhere before she created her own journal.
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