personal growth

A small metal anchor hanging by a rope, silhouetted against a soft, glowing sunset sky—symbolizing both steadiness and release.

The Anchors We Drop (and When to Lift Them)

There’s a phrase I’ve always liked—weigh anchor. On the surface, it sounds like adding weight, burden, heft. But it actually means the opposite. It means lifting the anchor so the ship can move. It means letting go. and the same must be said for productivity anchors. Lately, I’ve been thinking a lot about productivity anchors.

A masked professional wrestler stands triumphantly on the top turnbuckle, raising his fist in the air under arena lights as a referee holds his leg for balance, with a cheering crowd in the background.

How to Maximize Your Minutes

Jim Ross once said, “maximize your minutes” — and that’s exactly what this post is about. Blending wrestling wisdom with real-life productivity, we explore how to seize opportunities, show up when it counts, and make your time count for something deeper.

Episode 596: Curiosity | PM Talks S2E3

In this episode of PM Talks, Patrick Rhone and I explore the tension between curiosity and judgment, discussing how trust plays a role in shaping our perspectives. We also dive into the power of journaling, social conditioning, and why curiosity is often the key to deeper understanding.

My Annual Axiom for 2025 is…

In 2025, I’ve embraced a powerful Annual Axiom: Redesign, Rebuild, Reclaim. Inspired by Seth Rollins’ story of resilience, this axiom offers a framework for intentional growth, meaningful action, and reclaiming focus. Discover how it can guide your year too.

Episode 579: Resilience | PM Talks S2E1

Explore resilience with Patrick Rhone in this episode of PM Talks. Learn how resilience differs from grit, why finding your “why” matters, and how to cultivate resilience in daily life.