On this episode of the podcast, Patrick Rhone returns so that we can have another great conversation. This time around we focus on reading more (and better), mindfulness (and Patrick’s new book “Mindfulness for Mere Mortals), and much more.
This week I speak with Ryan McRae, better known as The ADHD Nerd. We talk about how ADHD has affected his productivity, what time management tips he recommends to those who have ADHD, and how anyone should combat the perils of procrastination.
Time management, at least in a documented sense, is a 106-year-old problem. Here are some insights on improving time management.
Are you doing your very best work or are you just going through the motions? This post will give you tips for how you can do the “deep work.”
At the end of each calendar year, I like to look back and see where I’ve been and what I’ve done. Thankfully, this is a really easy thing to do because I journal every day.
Over the past few years, I quit making New Year’s resolutions. Instead, I’ve taken to choosing three words as guiding principles for my year. (A grateful nod to Chris Brogan who pioneered this concept.) I find that when I focus on three target words, I have a more fulfilling and successful work and home life.
On this episode of the podcast I speak with the founder of Side Hustle Nation, Nick Loper.
In this week’s episode of the podcast I chat with Todd Henry, author of the new book Louder Than Words: Harness The Power of Your Authentic Voice. We discuss the importance of delivering your work and how your voice plays a huge role in that and also talk about our favourite football team, the Cincinnati Bengals.
The key part to consuming anything is whether or not it makes a meaningful change in how you act. That’s why reading in a meaningful way is so important.
If you want to be more productive, spend more time on your core work. If you want to lose weight, eat less and exercise more. If you want to have a better relationships, hear what the other person says. If you want to use social media, match the message with the medium. This last sentence is the summary of Gary Vaynerchuk’s’ three books, but like the other insipid advice that precedes it, that tells you everything and nothing.
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