Episode 550: Gretchen Rubin Talks About The Four Tendencies
Explore the four personality tendencies—Upholder, Questioner, Obliger, and Rebel—with Gretchen Rubin as she shares how these insights can help you improve productivity and relationships.
habit formation
Why Habit Tracking Apps Outshine To-Do Lists for Building Better Habits
To-do list apps are essential for managing tasks, but they fall short in supporting habit formation. Discover how dedicated habit tracking apps can fill this gap and help you build better habits for a more productive life.