Patrick McAndrew, founder of Hara, discusses shifting productivity from task-based frameworks to deeper, human-centered practices that focus on alignment and inner work.
Explore the week as a journey through relentless pursuit, resilience, rest, and reflection. Learn how to balance these crucial elements to not only achieve your goals but to thrive in all aspects of life. This post guides you through each day, showing you how to navigate challenges and maximize your potential through a thoughtful blend of action and contemplation.
This piece was published on my 49th birthday.
It’s been a journey full of wisdom, growth, challenges, triumphs, and countless precious moments. To mark this significant milestone, I want to share 49 lessons I’ve gathered from my 49 years of life. Each of these lessons has played an instrumental role in shaping who I am today.
I’ve spent years exploring the intricacies of time management. I’ve tried and tested countless techniques and strategies to help people make the most of their days. And what I’ve discovered is that we need to shift our mindset from “managing” time to “mastering” it. The secret lies in improving our relationship with time itself.
During this conversation, primarily around focus, we talk about precision, resilience, and the fascinating idea of equanimity.
Jason and I talk about how self-coaching can transform your life and career
I’m joined by Adrienne Smith to talk about her life in professional football, going beyond football to build businesses and forge communities, and ultimately giving back to the game she loves through the invention of Blitz Champz.
I’m elated to have Joshua Becker return to the program for a conversation about things that matter… which is also the title of the book he knew he had to write.
I suppose having a holiday like Family Day brings greater awareness to the above quote. In the “hecticity” of life, there’s a risk we lose sight of what’s really important – family – no matter how we define it.
I think that’s why I celebrate one family day every single week of the year.
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