Your Week Ahead (Perhaps)

Explore the week as a journey through relentless pursuit, resilience, rest, and reflection. Learn how to balance these crucial elements to not only achieve your goals but to thrive in all aspects of life. This post guides you through each day, showing you how to navigate challenges and maximize your potential through a thoughtful blend of action and contemplation.

49 Life Lessons In 49 Years Of Living

This piece was published on my 49th birthday.

It’s been a journey full of wisdom, growth, challenges, triumphs, and countless precious moments. To mark this significant milestone, I want to share 49 lessons I’ve gathered from my 49 years of life. Each of these lessons has played an instrumental role in shaping who I am today.

Why Improving Your Relationship with Time is the Key to Mastering It

I’ve spent years exploring the intricacies of time management. I’ve tried and tested countless techniques and strategies to help people make the most of their days. And what I’ve discovered is that we need to shift our mindset from “managing” time to “mastering” it. The secret lies in improving our relationship with time itself.

How to “Do” Family Day Better

I suppose having a holiday like Family Day brings greater awareness to the above quote. In the “hecticity” of life, there’s a risk we lose sight of what’s really important – family – no matter how we define it.

I think that’s why I celebrate one family day every single week of the year.

Episode 409: Luke Burgis talks about Wanting, Journaling, and Fulfillment

As the author of “Wanting: The Power of Mimetic Desire in Everyday Life,” Luke has spent plenty of time and energy researching the power of desire. I absolutely loved getting into the book and wanted to spend some time getting into the nuts and bolts with Luke about why “wanting” has so much power… and what to do with that power.