mental health

Episode 536: Marie-Hélène Pelletier Talks About Resilience and Sustaining Efforts Over Time

In this episode, I’m joined by Marie-Hélène Pelletier, a renowned expert on resilience, productivity, and sustainable efforts. We dive deep into the concept of resilience, exploring how it requires sustained efforts over time and effective strategies to cope with unexpected challenges. Marie-Hélène shares insights from her latest book, which focuses on breaking the pattern of

The Intersection Of Purpose And Pleasure

Explore the fascinating crossroad of purpose and pleasure. Discover how shifting focus towards purpose leads to deeper, sustained joy and fulfillment in life. Where do you find your pleasure, and what purpose drives you?