In Praise of Empty Time
Holidays offer a rare gift: empty time. Instead of filling it, embrace the stillness. Discover the power of simply being.
reflection
The Middle Month: Practicing Presence Before the Push
May isn’t a beginning or an end—it’s a middle. And in that middle is your invitation to pause, reflect, and return to presence.
The Art of Opening Up and Shutting the Hell Up
One of the most underrated life skills isn’t just knowing when to speak—it’s knowing when not to. This is about discernment, not dominance. Presence, not performance.
Episode 577: Welcome to 2025 (and The Annual Preview)
Kick off 2025 with intention. In this special episode, I share how to align your goals with meaningful actions using journaling, theming, and daily focus strategies.
Episode 575: Erik Fisher Talks About Productivity A to Z (Part 2)
Join me and Erik Fisher for Part 2 of our Productivity A to Z series as we dive into N to Z, exploring essential productivity concepts.
Episode 571: Reflection and Growth | PM Talks S1E12
Explore the intersection of reflection and growth with Patrick Rhone and Mike Vardy. Discover practical insights to close your year with intention and set the stage for a meaningful next year.
Episode 561: Dave Radparvar Talks About the Power of Journaling and Human Flourishing
In this episode, I chat with Dave Radparvar, co-founder of Reflection.app, about the importance of journaling for personal growth, gaining perspective, and fostering gratitude.
Episode 559: Jason Silver Talks About Finding Happiness in Work and the Power of Reflection
Jason Silver joins me to talk about his new book “Your Grass is Greener”, sharing how to find more happiness and success in your work by using what you already have.
Your Week Ahead (Perhaps)
Explore the week as a journey through relentless pursuit, resilience, rest, and reflection. Learn how to balance these crucial elements to not only achieve your goals but to thrive in all aspects of life. This post guides you through each day, showing you how to navigate challenges and maximize your potential through a thoughtful blend of action and contemplation.