The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine
In this piece, discover how a sustainable evening routine can transform your well-being with practical, adaptable tips grounded in science.
Episode 523: Dr. Dale Whelehan Talks About Revolutionizing Work with a Four-Day Week
On this episode of A Productive Conversation, Dr. Dale Whelehan discusses the transformative potential of a four-day workweek, exploring its benefits for productivity, well-being, and society.
Episode 522: Failure | PM Talks S1:E4
Dive into PM Talks with Patrick Rhone as we explore the nuanced relationship between failure, choice, and the growth that follows in our latest episode.
Episode 521: Derin “DMac” McMains Talks About Talks About Transitioning from Sports to Mental Performance Coaching
Join host Mike Vardy in conversation with Derin “DMac” McMains, former pro baseball player turned mental coach, as he shares his journey and insights on transitioning careers, mastering mental performance, and cultivating presence in every aspect of life.
Episode 520: Ian Morgan Cron Talks About Enneagram Self-Discovery
Dive deep into the Enneagram with Ian Morgan Cron and discover how it can illuminate your path to self-discovery and personal growth. Explore key insights from “The Story of You” and learn practical steps to rewrite your personal narratives for a more authentic life.
Episode 519: Lindsey Roy Talks About Overcoming Adversity with Perspective
Join us in an inspiring conversation with Lindsey Roy as she shares her extraordinary journeys of overcoming adversity through a shift in perspective. Discover how embracing vulnerability, focusing on what’s important, and cherishing the simple joys in life can lead to profound personal growth and well-being.
Episode 518: Nuance | PM Talks S1:E3
Dive into our latest PM Talks episode with Patrick Rhone, where we explore the significance of nuance in productivity and creativity. From the evolution of language to personal stories of art and encounters with celebrities, this episode is a rich tapestry of insights on living a more nuanced, thoughtful life.
Episode 517: Chris Knudsen Talks About Unconventional Business Wisdom
Join me, Mike Vardy, as I sit down with Chris Knudsen to discuss the unconventional wisdom behind writing a business book, overcoming challenges, and the journey from corporate life to self-employment. Dive into our conversation on “Trust Me, I’m a Consultant” for insights into career development, the importance of self-education, and the balance between happiness and productivity.
Episode 516: Nir Eyal Talks About Mastering Focus By Being Indistractable
Explore the art of focus with Nir Eyal as we dive into “Indistractable,” discussing strategies to control attention and choose a fulfilling life.