I’m a big fan of Cal Newport’s writing and his books, especially his book Deep Work: Rules for Focused Success in a Distracted World. We’ve had several conversations about his working (and living) habits — he’s been a guest on my podcast on not one but two occasions — and his dedication to the concept
On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.
I had eye surgery only days before writing this piece. It wasn’t a laser surgery designed to improve my eyesight, like so many of these surgeries are. Instead it was a surgery designed to prevent me from making my eyesight worse. (If you want to know more about the type of laser surgery I had
On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.
Spoiler Alert: This is not a piece about meditation. The framing I am thinking about when I use the term “sleepwalking mind” is the idea that a mind that is walking in its sleep is less likely to make great gains. It’ll go through the motions, fiddling away on tasks that can be done
On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.
There’s something about starting something with a clean slate. The ability to have a fresh start shows up more often than we realize each day. When we wake up in the morning, that’s a fresh start. When we come back from any sort of break in our workday, we’re offered a fresh start. When we
On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.
The way our days are delivered seem to be linear. When we look at our to do lists, they are sequential in one way or another. Oftentimes sequence is displayed in the order the to do items were written down into the first place. But working in that sequence isn’t always the most productive. More often, it’s detrimental to our productivity. But it seems easier to tackle the list that way because it’s the way it is presented to us in that moment. It’s the way it’s presented to us throughout the day.
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