Signals vs Triggers
I’ve written about triggers before, but I’ve yet to write about signals. Here are my thoughts on how they complement and differ from each other.
43 Bullet Points on Personal Productivity
I’ve put together these bullet points on personal productivity. There are plenty listed, but I know you’ll find at least one that can work for you.
The Little Things That Get in the Way
The little things in your life can get in the way of the bigger things that matter most. It can happen to anyone. Here’s a story of how it has happened to me.
Finding Your Best First Day of the Year
The first day of the calendar year might not be the best day for you to start something fresh and new. Here are some other options to consider.
Positively Speaking with Dan Lerner and Alan Schlechter
On this episode of the podcast, I am joined by Daniel Lerner and Alan Schlechter. Daniel Lerner is a clinical instructor at NYU and has a Masters in Applied Positive Psychology from the University of Pennsylvania, where he serves on the teaching staff. He works with musicians, athletes, and executives to improve their performance through developing
Abundant Productivity with Damion Lupo
On this episode of the podcast, I am joined by Damion Lupo, a financial mentor and co-author of Reinvented Life. Wherever you are right now, I think this discussion will offer you some helpful advice and practical tips you can use today. Some of the takeaways from our conversation include: The importance of triggers The
Sleep Smarter with Shawn Stevenson
I met Shawn Stevenson at Tropical Think Tank in February of 2017 and his talk was phenomenal. We had a few exchanges while we were there but I wanted to have him on the show to dive deeper into some of his work.
3 Places You Can Look At To Make Forward Progress Faster (and Better)
The City of Victoria recently added a dedicated bike lane on one of its streets. I’m not talking about a simple dividing line, either. They put in medians to separate the lane from motor vehicle traffic and several other features to make these new lanes (and altered infrastructure) as noticeable as possible. I hadn’t driven
Tackling Transition with Shawn Razek
On this episode of the podcast, I am joined by engineer by day, aspiring productivity hacker, and co-founder of to-do list app Vista List, Shawn Razek.