The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine
In this piece, discover how a sustainable evening routine can transform your well-being with practical, adaptable tips grounded in science.
Articles
49 Life Lessons In 49 Years Of Living
This piece was published on my 49th birthday.
It’s been a journey full of wisdom, growth, challenges, triumphs, and countless precious moments. To mark this significant milestone, I want to share 49 lessons I’ve gathered from my 49 years of life. Each of these lessons has played an instrumental role in shaping who I am today.
The S.O.S. Score: Your Guide to Perfecting Productivity Tool Selection
In our quest for productivity, choosing the right tools can make or break our success. However, the search for the perfect tool is not a one-size-fits-all endeavour.
That’s why The S.O.S. Score is here – to guide you towards making the best choice possible.
The Productivity Diet: Balancing Quality and Quantity for Lasting Productivity
I want to introduce you to a transformative concept that has revolutionized my approach to productivity. It’s called “The Productivityist Diet,” and it’s all about striking the delicate balance between quality and quantity in our daily lives.
Balancing Commitments: The Secret to Prioritizing Internal Goals over External Demands
Struggling to balance your internal and external commitments? Learn how to start super-small, build sustainable habits, and give your internal goals the attention they deserve for a more fulfilling and successful life.
How to Conquer the Day
“Cope with what you can’t control. Command what you can control. That’s how you conquer the day.”
This simple yet profound idea invites us to reflect on the nature of control, how it affects our well-being, and how we can better manage our emotions and decisions in a world filled with uncertainties. By understanding the distinction between what we can and cannot control, we can truly conquer each day with grace and purpose.
Beyond Work-Life Balance: The Pursuit of Wholeness in a Fragmented World
I’ve spent years advocating for productivity and efficient time management. I’ve seen countless articles and discussions about the elusive concept of “work-life balance.” Today, I want to challenge that paradigm and propose a new way of thinking: we should stop striving for work-life balance and simply shoot for balance instead.
Why Improving Your Relationship with Time is the Key to Mastering It
I’ve spent years exploring the intricacies of time management. I’ve tried and tested countless techniques and strategies to help people make the most of their days. And what I’ve discovered is that we need to shift our mindset from “managing” time to “mastering” it. The secret lies in improving our relationship with time itself.
Why an “Overly Specific Calendar” Can Hold You Back
On the surface, it seems logical to be specific when it comes to scheduling every minute of our day. After all, we cannot manage what we don’t measure. However, there are risks associated with having an overly specific calendar.