Episode 567: Dr. Mithu Storoni Talks About Hyper Efficiency and Rhythmic Productivity
Dr. Mithu Storoni shares her insights on aligning work with rhythms, brain “gears,” and quality output.
Dr. Mithu Storoni shares her insights on aligning work with rhythms, brain “gears,” and quality output.
Scott Rusnak joins me to discuss integrating the Entrepreneurial Operating System (EOS) into life for maximum impact. We cover journaling, gratitude, and the importance of designing life intentionally.
I want to introduce you to a transformative concept that has revolutionized my approach to productivity. It’s called “The Productivityist Diet,” and it’s all about striking the delicate balance between quality and quantity in our daily lives.
What if I told you that becoming an early riser might not be the best thing for you? In fact, what if I told you that it could be doing more harm than good?
The concept of ValenTime’s Day is simple: to make time a priority in our lives and celebrate the love and appreciation we have for it.
The quote “Time makes more converts than reason” is just as relevant today as it was when it was first said.
Matthew Dicks and I dive into the person who inspired me to do the work that I do now and quit my job. We also dig into this idea of perfectionism, we talk about performative productivity. And we talk about what he calls his 100-year-old plan, and lastly – we talk about oatmeal.
During this conversation, primarily around focus, we talk about precision, resilience, and the fascinating idea of equanimity.
Mike and Jake talk about how Caveday came to be, the power of asking the right questions, and how being open and vulnerable as an entrepreneur can be life-changing.
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