Episode 558: Chris Bailey Talks About Hyperfocus, Meditation, and Attention Management
Chris Bailey talks about managing distractions, focusing on what matters, and using meditation to enhance productivity in this Flashback Friday episode.
meditation
Episode 557: Yemado Talks About Relaxation, Meditation, and Self-Defense Through Boabom
Yemado shares the secrets of Boabom—a Tibetan art combining relaxation, meditation, and self-defense.
Episode 527: Steven Bertrand Talks About Overcoming Challenges and Embracing Meditation
Join us as Steve Bertrand and Mike Vardy discuss their transformative journeys and the pivotal role of meditation in overcoming challenges and achieving inner peace. Discover actionable insights and the power of mindfulness in this inspiring episode.
Episode 486: Marc Lesser Talks About Finding Clarity
Dive into this enriching conversation with Marc Lesser, exploring the intersection of business acumen and Zen teachings. Marc decodes the nuanced concept of clarity, shares unconventional strategies for growth, and discusses the empowering idea of turning breakdowns into breakthroughs. Drawing on his experience as a CEO and a Zen teacher, Marc offers a fresh take on leadership, ego, and mindfulness. Tune in to uncover the transformative approach to leadership and personal growth.
Episode 414: Joe Chura talks about being Not Almost There
Joe Chura joins me on the podcast to have a productive conversation about the idea of being “not almost there” and how that idea has really sparked a fire in him in so many ways.