the productivity diet

Episode 603: Mike Vardy Talks About The Productivity Diet

Tim O’Hare interviews me about The Productivity Diet—what makes it different and how to use it.

Mike Vardy holding a vintage night owl-themed pocket watch in his hand, symbolizing time as something to honor, not own.

Your Time is Not Thine: Rethinking “Know Thy Time”

Peter Drucker said, “Know thy time.” But what if time isn’t yours to know or control? In this piece, I explore why time isn’t something you own—but something you live with. Not a possession, but a partner.

A masked professional wrestler stands triumphantly on the top turnbuckle, raising his fist in the air under arena lights as a referee holds his leg for balance, with a cheering crowd in the background.

How to Maximize Your Minutes

Jim Ross once said, “maximize your minutes” — and that’s exactly what this post is about. Blending wrestling wisdom with real-life productivity, we explore how to seize opportunities, show up when it counts, and make your time count for something deeper.

A close-up of a desk setup featuring a candle labeled “The Writer” in the foreground, next to a motivational card with the bold heading “WE ARE ALL A PROJECT.” In the background are Green Lantern-themed sticky notes, a white 12-sided productivity die with various icons, a wooden stand, and a LEGO figure of Parallax. The overall scene evokes a creative, intentional workspace grounded in themes of focus, identity, and personal growth.

You Are Your Greatest Project: Why Process Matters More Than Perfection

You are your greatest project—and the process you follow shapes everything. From motivation found in the gym to wisdom from Dwayne Johnson and Jeff Goins, discover how to improve yourself every day with intention and clarity.

A stack of newspapers with the bold headline "WORLD NEWS ATTENTION!" emphasizing the connection between constant attention and news.

The News and Your Attention: Engaging Without Being Consumed

Noticing, Awareness, Focus, and Concentration help you manage news consumption by filtering noise and staying engaged without distraction. Learn how to apply these Spheres of Attention, as introduced in The Productivity Diet, to stay informed without feeling overwhelmed.

The Productivity Diet: Balancing Quality and Quantity for Lasting Productivity

I want to introduce you to a transformative concept that has revolutionized my approach to productivity. It’s called “The Productivityist Diet,” and it’s all about striking the delicate balance between quality and quantity in our daily lives.