Episode 376: Hypnosis and Being Productively Present with Erika Flint

Hypnosis is a powerful way to reprogram how we think and feel. Erika Flint uncovers how being in the present moment boosts productivity.

Erika Flint is an award-winning hypnotist, best-selling author, speaker, and a co-host of the popular podcast series Hypnosis, Etc. She is the founder of Cascade Hypnosis Center in Bellingham, WA, and the creator of the Reprogram Your Weight system. I can’t wait to speak with Erika to learn more about how hypnosis can help you with your productivity.

Join our conversation as we discuss micro meditations, being in a flow state, her new book ‘Academy of Eternity: Unlock the Full Potential of Your Heart-Mind, Now and Forever’, and learning from a kid’s perspective.

Talking Points

  • The common misconceptions with hypnosis
  • Being productive by managing your inner state
  • The ‘Heaven State’
  • The power of incremental success
  • The difference between hypnosis and meditation
  • Where to start with hypnosis
  • On neuro-linguistic programming


“Our internal state is our internal operating system.”

Erika Flint


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