Episode 426: Brad Stulberg talks about The Practice of Groundedness
Brad and I discuss why sustainable performance, building strong fundamentals, and practicing groundedness are as crucial as ever – and how patience ties it all together.
Episode 425: Jason Goldsmith talks about Take Charge of You: How Self Coaching Can Transform Your Life and Career
Jason and I talk about how self-coaching can transform your life and career
Episode 425: Jason Goldsmith talks about Take Charge of You: How Self Coaching Can Transform Your Life and Career
Jason and I talk about how self-coaching can transform your life and career
Episode 424: Neill Williams talks about How to Unbusy Your Life
Neill and I discuss the stigma of the word productive, mind hygiene, and how to own your time.
Episode 424: Neill Williams talks about How to Unbusy Your Life
Neill and I discuss the stigma of the word productive, mind hygiene, and how to own your time.
Episode 423: Michael Clinton talks about Roar into the Second Half of your Life
Michael and I discuss life longevity, as well as, revisiting your younger self to find and rekindle those buried ambitions.
Episode 423: Michael Clinton talks about Roar into the Second Half of your Life
Michael and I discuss life longevity, as well as, revisiting your younger self to find and rekindle those buried ambitions.
Episode 422: Loretta Breuning talks about Status Games
Loretta and I talk about the role happy brain chemicals play in your status and the importance of navigating a healthy serotonin mindset.
Episode 422: Loretta Breuning talks about Status Games
Loretta and I talk about the role happy brain chemicals play in your status and the importance of navigating a healthy serotonin mindset.