Retention by Intention: How Attention Fuels Appreciation That Lasts
Retention isn’t about flashy tactics — it’s about honouring attention with consistent, intentional appreciation. Here’s how to do it.
Episode 605: Anne Marie Anderson Talks About Cultivating Audacity and Navigating Fear
Anne Marie Anderson joins the podcast to talk about cultivating audacity in everyday life, redefining fear, and navigating time with intention.
The Middle Month: Practicing Presence Before the Push
May isn’t a beginning or an end—it’s a middle. And in that middle is your invitation to pause, reflect, and return to presence.
Episode 604: Kerry Hoffman Talks About Order, Chaos, and Planning with Purpose
Kerry Hoffman joins me to talk about how planning unlocks presence, how to handle “ASAP” requests, and why capturing even the mundane can change how we live and work.
The Art of Opening Up and Shutting the Hell Up
One of the most underrated life skills isn’t just knowing when to speak—it’s knowing when not to. This is about discernment, not dominance. Presence, not performance.
Episode 603: Mike Vardy Talks About The Productivity Diet
Tim O’Hare interviews me about The Productivity Diet—what makes it different and how to use it.
How to Retreat Without Escaping: The Power of a Strategic Pause
One of the most underrated life skills isn’t just knowing when to speak—it’s knowing when not to. This is about discernment, not dominance. Presence, not performance.
Episode 602: Yvonne Heimann Talks About Building Freedom Through Systems
Yvonne Heimann shares how building trusted systems created space for freedom and change—both personally and professionally.
Mall Time: When Precision Meets People
Mall time at 10:02 AM became a reflection on how power, precision, and tolerance shape the way we experience time.