Episode 550: Gretchen Rubin Talks About The Four Tendencies
Explore the four personality tendencies—Upholder, Questioner, Obliger, and Rebel—with Gretchen Rubin as she shares how these insights can help you improve productivity and relationships.
Episode 549: Tamsen Webster Talks About Lasting Change and the Power of Communication
Tamsen Webster shares the nine principles of lasting change, how to communicate for impact, and why pain hinders long-term success.
Episode 548: Leo Babauta Talks About the Power of Slowing Down and Intentional Living
Leo Babauta from Zen Habits joins me to discuss the power of slowing down, intentional living, and focusing on what truly matters in this Flashback Friday episode.
Episode 547: Kurtis Lee Thomas Talks About Breathwork Detox and Thriving in the Age of Anxiety
Kurtis Lee Thomas shares his journey of overcoming anxiety through breathwork and offers practical exercises and insights on how breathwork can help you thrive in the age of anxiety.
Episode 546: John Zeratsky Talks About Designing Your Environment for Focus (Flashback Friday)
In this Flashback Friday episode, John Zeratsky shares tips on caffeine naps, designing your environment for focus, and making small, consistent changes that lead to better productivity.
Episode 545: Importance | PM Talks S1:E9
Patrick Rhone and I discuss how to navigate the balance between urgency and importance, sharing real-life examples and practical advice to help you prioritize what matters.
Episode 544: Jon Acuff Talks About Guaranteed Goals and the Power of Potential (Flashback Friday)
Jon Acuff returns to share how small, consistent steps can lead to major accomplishments. Tune in to learn more about his framework for achieving guaranteed goals and unlocking your potential.
Episode 543: Pete Steinberg Talks About Leadership Shock and Overcoming Leadership Challenges
Pete Steinberg dives into the concept of leadership shock, discussing its symptoms, causes, and how leaders can overcome it through intentional leadership and self-reflection.
Episode 542: Carl Pullein Talks About Time Management and Productivity Strategies
Carl Pullein shares time management and prioritization strategies, including the Ivy Lee method, GTD, and the 5 AM Club. Learn how to balance tasks, manage time effectively, and transform procrastination into a learning opportunity.