Intention and Attention

A Simple Strategy for Short Weeks

Facing a shortened week can be daunting, but it doesn’t have to derail your productivity. Learn a simple, effective strategy to select and complete one major task that will set the tone for your entire week, creating momentum and a sense of achievement that paves the way for further successes.

The Role of Reason and Refinement in Productivity

This article delves into the profound impact of integrating reason and refinement into productivity strategies. By aligning cognitive functions and habits with the natural rhythm of the body clock, it explores how logical decision-making and incremental improvements can dramatically enhance efficiency and well-being.

The Tides Of Time

Explore the diverse landscapes of time management through the lenses of Chronos, Kairos, Linear, and Cyclical time. Learn how balancing these perspectives can enhance your productivity, creativity, and overall wellbeing. Dive into the nuances of each time type and discover how to navigate life’s temporal waves with greater purpose and satisfaction.

49 Life Lessons In 49 Years Of Living

This piece was published on my 49th birthday.

It’s been a journey full of wisdom, growth, challenges, triumphs, and countless precious moments. To mark this significant milestone, I want to share 49 lessons I’ve gathered from my 49 years of life. Each of these lessons has played an instrumental role in shaping who I am today.

How to Conquer the Day

“Cope with what you can’t control. Command what you can control. That’s how you conquer the day.”

This simple yet profound idea invites us to reflect on the nature of control, how it affects our well-being, and how we can better manage our emotions and decisions in a world filled with uncertainties. By understanding the distinction between what we can and cannot control, we can truly conquer each day with grace and purpose.

Beyond Work-Life Balance: The Pursuit of Wholeness in a Fragmented World

I’ve spent years advocating for productivity and efficient time management. I’ve seen countless articles and discussions about the elusive concept of “work-life balance.” Today, I want to challenge that paradigm and propose a new way of thinking: we should stop striving for work-life balance and simply shoot for balance instead.