Routines

Tonight I sat on a panel that discussed podcasting at my local Social Media Club chapter, and had a great time. Along with John Overall and Mike & Cheryl DeWolfe, we offered up tips, tricks, tools and some “how to” material for those in attendance. One of the takeaways for me: Podcasting sounds harder than […]

You know, I’ve never been one for working out before. There was a point in time where I did workout for a few months straight with my friend Monique when I was doing the Body-for-Life program eons ago, but that was the longest stretch of physical fitness I’d ever participated in. Still is, but it petered out