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The Productivityist Podcast: ADHD Productivity with Ryan McRae

By Mike Vardy

This week I speak with Ryan McRae, better known as The ADHD Nerd. We talk about how ADHD has affected his productivity, what time management tips he recommends to those who have ADHD, and how anyone should combat the perils of procrastination.

Relevant Links

  • The ADHD NERD
  • World Domination Summit
  • Workflowing #11: An Unfocused Look at Focus | 5by5
  • You’ve Just Been Diagnosed With ADHD. Now what? | The ADHD NERD
  • The Ultimate ADHD Guide to Time Management | Medium
  • The Productivityist Podcast 73: Cal Newport | Productivityist
  • The Ultimate ADHD Guide to Procrastination. | The ADHD NERD
  • Productivity Powerhouse Panel | January 27, 2016
  • 2 Experts Share Exactly How to Use a Productivity Journal (& Increase Productivity by 23%) | The Fizzle Show
  • Snapchat FYI | C.C. Chapman
  • IFTTT
  • Ryan McRae on Gumroad
  • Ryan McRae (@TheRyanMcRae) | Twitter
  • A special offer from Ryan exclusive to listeners of The Productivityist Podcast

Related Posts

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The Productivityist Podcast: Francis Wade

The Productivityist Podcast: Francis Wade

Angled hardcover book mockup of “The Productivity Diet” by Mike Vardy over a transparent background. The white cover features a centered clock flanked by a pencil and a pen, representing balance and intention in productivity.

Most productivity systems push you to do more. This one invites you to do better. Instead of hacks and hustle, this book offers a sustainable, thoughtful approach to managing your time, energy, and attention.

It’s a guide to working with time—not against it—by helping you build a rhythm rooted in reflection, values, and intention.

Get The Productivity Diet
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