On this episode of the podcast, I speak with Kim Ades.
Kim is the founder of Frame of Mind Coaching and we spend time talking about coaching – her philosophy behind the practice, what she focuses on with her clients, and more. We also dive into mindfulness and focus along the way, as those are aspects of her work that I spends time on in my own work.
(Kim is also from Toronto – and it’s always a treat for me to chat with a fellow Canadian!)
There are plenty of takeaways in this episode so sit back, capture notes along the way, and enjoy!
Relevant Links
- Frame of Mind
- Kim’s Frame of Mind
- JournalEngine
- Kim Ades, M.B.A. « Frame of Mind
- Kim Ades – Part 1 – PEP 181 | Performance Enhancing Podcast
- Kim Ades – Part 2 – PEP 182 | Performance Enhancing Podcast
- Kim Ades (@kimades) | Twitter
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