attention

Episode 416: Chris Bailey talks about Hyperfocus

In this conversation from August 2019, Chris Bailey and I talk about focus, and how it plays a massive role in his book “Hyperfocus: How to Be More Productive in a World of Distraction.”

How to “Do” Family Day Better

I suppose having a holiday like Family Day brings greater awareness to the above quote. In the “hecticity” of life, there’s a risk we lose sight of what’s really important – family – no matter how we define it.

I think that’s why I celebrate one family day every single week of the year.

Episode 409: Luke Burgis talks about Wanting, Journaling, and Fulfillment

As the author of “Wanting: The Power of Mimetic Desire in Everyday Life,” Luke has spent plenty of time and energy researching the power of desire. I absolutely loved getting into the book and wanted to spend some time getting into the nuts and bolts with Luke about why “wanting” has so much power… and what to do with that power.

The Long Game

I believe that you should have small intention and big intentions, just like you should celebrate the small wins and the big wins. I also believe that while the short game does have its place, the long game is what will get you to the place you want to be.

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