Episode 425: Jason Goldsmith talks about Take Charge of You: How Self Coaching Can Transform Your Life and Career
Jason and I talk about how self-coaching can transform your life and career
journaling
Episode 409: Luke Burgis talks about Wanting, Journaling, and Fulfillment
As the author of “Wanting: The Power of Mimetic Desire in Everyday Life,” Luke has spent plenty of time and energy researching the power of desire. I absolutely loved getting into the book and wanted to spend some time getting into the nuts and bolts with Luke about why “wanting” has so much power… and what to do with that power.
Episode 405: Becca Ribbing talks about Clarity, Getting Unstuck, and Journaling
Becca Ribbing joins me on this episode to talk about how she came up with the concept for The Clarity Journal, the thing that a friend told her that she absolutely needed to hear, and she reveals whether or not she was someone who journaled elsewhere before she created her own journal.
Why You Shouldn’t Spend Time Journaling In The Morning (And What You Should Do Instead)
I’m a big fan of journaling. But I’m not a fan of taking time to write in your journal in the morning. There is one thing you should do instead of journaling in the morning – and better times of day to nurture your journaling habit.
Self-Care and Productivity
Are you taking enough time for you? Today’s post gives you helpful steps to relieve stress and prevent overwhelm.
Why Reflection is Critical to Your Personal Productivity
Most of us tend to look ahead because that’s the direction we’re moving. But the problem is that if you only look ahead, and don’t take the time to reflect on what led you to this point, then you could wind up going down the wrong path. When that happens, you have to spend time figuring out how you got there, and then try to forge a new path to get to where you want to go, and more.
3 Ways You Can Create An Effective Journaling Habit
Want to have more focused attention and stay on track? Journaling is a fantastic tool that does both of these. In today’s post, I’ll give you three simple ways you can start a journaling habit.
How to Start (and Keep) a Journal that Works for You
Ready to start keeping a journal? In today’s post, Melissa Steginus gives you helpful tips to stick with it.
Why Journaling Is A Simple Way To Boost Personal Productivity
Ready to watch your productivity reach a new level? The simple act of journaling can boost your confidence, give you momentum and even help you become more self-aware.