journaling

Why I Journal (And Why You Should Too)

I journal every single day. Why? There are many reasons, and no matter who you are they can make a big difference in your work and – more importantly – your life.

Taking Journaling to Another Level

I’ve always journaled in some form or another. I did it to either chronicle my day, get thoughts out of my head that needed to be captured elsewhere (but not publicly), or — more recently — to leave something behind for my children to read after I’m gone. I’ve generally journaled at night, prior to

On Journaling

This is the first entry in my personal journal. Seriously. Even though I’ve posted it here as well, it’s going to be part of my journal that I will be keeping during the course of the year. Possibly longer. One of the things I believe is that January is not the best time to take