mike vardy

Episode 463: The Bullet Journal Method with Ryder Carroll

Mike and Ryder cover a lot of ground, diving into the history of Bullet Journaling and exploring how it has developed over the years. It’s always fascinating to hear about the origins of the method and how Ryder’s approach has changed over time. Whether you’re a seasoned Bullet Journal’er or new to the approach, there’s something here for everyone.

Episode 462: Inbox Done with Yaro Starak

Yaro is the co-founder of Inbox Done. He shares his insights on why email management and delegation can be a challenge for some people and how to overcome these obstacles and we delve into the various types of clients that Inbox Done serves.

Episode 456: Marie Poulin talks about Notion

In this episode, Marie Poulin suggests how to use Notion to its best potential. We discuss the idea of journaling, the importance of systems, tracking your habits, and so much more. I can’t believe it took me this long to get Marie to be on the show and it was a delightful conversation with a fellow Canadian!

Episode 455: Body Talk with James Hamblin

Mike and Dr. James Hamblin, Senior Editor at The Atlantic and the host of “If Our Bodies Could Talk” joins me on the show to talk about the things we can do to help ourselves and our bodies be more effective and efficient and the things we sometimes do that make them function at less than optimum levels.