Brittany Wagner, star of the hit series “Last Chance U” and author of “Next Chance You: Tools, Tips, and Tough Love for Bringing Your A-Game to Life” joins on this episode of the podcast.
I suppose having a holiday like Family Day brings greater awareness to the above quote. In the “hecticity” of life, there’s a risk we lose sight of what’s really important – family – no matter how we define it.
I think that’s why I celebrate one family day every single week of the year.
Michael Diettrich-Chastain joins me on the podcast to talk about change – and how he addresses change in his book “CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability.”
There are a few ingredients that go into productivity. Time, attention, and energy are three. But so is effort. Which makes “efforting” an important concept to explore further.
The best kind of progress isn’t always what happens when you swing for the fences. Slow progress. Steady progress. Bit by bit productivity.
That’s not only something that is valuable to consider… it’s something that is sustainable.
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