Episode 430: Behind the Scenes with Dexter Guff and Peter Oldring
While Dexter and I discuss a lot of the usual lifehackery stuff, Peter and I dive deeper into what makes Dexter tick.
While Dexter and I discuss a lot of the usual lifehackery stuff, Peter and I dive deeper into what makes Dexter tick.
Brad and I discuss why sustainable performance, building strong fundamentals, and practicing groundedness are as crucial as ever – and how patience ties it all together.
I’m joined by Adrienne Smith to talk about her life in professional football, going beyond football to build businesses and forge communities, and ultimately giving back to the game she loves through the invention of Blitz Champz.
My guest on this episode is my friend Justin Jackson. I wanted to revisit this conversation from April 2017, so I pulled it from the vault to share it with you once again.
There are a few ingredients that go into productivity. Time, attention, and energy are three. But so is effort. Which makes “efforting” an important concept to explore further.
The best kind of progress isn’t always what happens when you swing for the fences. Slow progress. Steady progress. Bit by bit productivity.
That’s not only something that is valuable to consider… it’s something that is sustainable.
There are only two quotes you need to keep in mind if you want to be (truly) productive. Keep them close at hand and you’ll be good to go.
Do you want long-term success or are you looking for a quick fix (that doesn’t exist)?
Struggling to find your rhythm after time off? This practical guide helps you reset your mindset, routine, and productivity after a well-earned vacation.
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