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Episode 428: Create Good Mornings with Craig Kulyk

In this vault episode, I speak with my dear friend Craig Kulyk, who is no longer with us. We discuss how routines set the tone for the day and how you can shift and adapt your rituals over time.

Episode 428: Create Good Mornings with Craig Kulyk

In this vault episode, I speak with my dear friend Craig Kulyk, who is no longer with us. We discuss how routines set the tone for the day and how you can shift and adapt your rituals over time.

Episode 427: Shaahin Cheyene talks about Billions: How I Became The King Of The Thrill Pill Cult

Shaahin Cheyene and I discuss his new book Billions: How I Became The King Of The Thrill Pill Cult and offers a sneak-peek into his Amazon Mastery course

Episode 427: Shaahin Cheyene talks about Billions: How I Became The King Of The Thrill Pill Cult

Shaahin Cheyene and I discuss his new book Billions: How I Became The King Of The Thrill Pill Cult and offers a sneak-peek into his Amazon Mastery course

Episode 426: Brad Stulberg talks about The Practice of Groundedness

Brad and I discuss why sustainable performance, building strong fundamentals, and practicing groundedness are as crucial as ever – and how patience ties it all together.

Episode 426: Brad Stulberg talks about The Practice of Groundedness

Brad and I discuss why sustainable performance, building strong fundamentals, and practicing groundedness are as crucial as ever – and how patience ties it all together.

Episode 425: Jason Goldsmith talks about Take Charge of You: How Self Coaching Can Transform Your Life and Career

Jason and I talk about how self-coaching can transform your life and career

Episode 425: Jason Goldsmith talks about Take Charge of You: How Self Coaching Can Transform Your Life and Career

Jason and I talk about how self-coaching can transform your life and career

Episode 424: Neill Williams talks about How to Unbusy Your Life

Neill and I discuss the stigma of the word productive, mind hygiene, and how to own your time.

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Angled hardcover book mockup of “The Productivity Diet” by Mike Vardy over a transparent background. The white cover features a centered clock flanked by a pencil and a pen, representing balance and intention in productivity.

Most productivity systems push you to do more. This one invites you to do better. Instead of hacks and hustle, this book offers a sustainable, thoughtful approach to managing your time, energy, and attention.

It’s a guide to working with time—not against it—by helping you build a rhythm rooted in reflection, values, and intention.

Get The Productivity Diet
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