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Episode 424: Neill Williams talks about How to Unbusy Your Life

Neill and I discuss the stigma of the word productive, mind hygiene, and how to own your time.

Episode 423: Michael Clinton talks about Roar into the Second Half of your Life

Michael and I discuss life longevity, as well as, revisiting your younger self to find and rekindle those buried ambitions.

Episode 423: Michael Clinton talks about Roar into the Second Half of your Life

Michael and I discuss life longevity, as well as, revisiting your younger self to find and rekindle those buried ambitions.

Episode 422: Loretta Breuning talks about Status Games

Loretta and I talk about the role happy brain chemicals play in your status and the importance of navigating a healthy serotonin mindset.

Episode 422: Loretta Breuning talks about Status Games

Loretta and I talk about the role happy brain chemicals play in your status and the importance of navigating a healthy serotonin mindset.

Episode 421: Marshall Goldsmith talks about The Earned Life

I’m joined by best-selling author Marshall Goldsmith on this episode to talk about, among other things, his book “The Earned Life: Lose Regret, Choose Fulfillment.”

Episode 421: Marshall Goldsmith talks about The Earned Life

I’m joined by best-selling author Marshall Goldsmith on this episode to talk about, among other things, his book “The Earned Life: Lose Regret, Choose Fulfillment.”

Episode 420: Daniel Coyle talks about The Culture Playbook

Daniel Coyle joins me for a conversation about culture – where it comes from, what “belonging cues” have to do with it, and how it factors into the sustainable success of my favourite NBA team.

Episode 420: Daniel Coyle talks about The Culture Playbook

Daniel Coyle joins me for a conversation about culture – where it comes from, what “belonging cues” have to do with it, and how it factors into the sustainable success of my favourite NBA team.

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Angled hardcover book mockup of “The Productivity Diet” by Mike Vardy over a transparent background. The white cover features a centered clock flanked by a pencil and a pen, representing balance and intention in productivity.

Most productivity systems push you to do more. This one invites you to do better. Instead of hacks and hustle, this book offers a sustainable, thoughtful approach to managing your time, energy, and attention.

It’s a guide to working with time—not against it—by helping you build a rhythm rooted in reflection, values, and intention.

Get The Productivity Diet
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