The Sound of Sixty Seconds

During the workshops and talks I deliver I’ll often ask the attendees (or audience) to do absolutely nothing for an entire minute. I time that minute and to this day I still get fidgety at around the forty second mark. Sixty seconds is both a short and long time. Many moments can happen during that […]

Episode 240: Why You Should UnLearn with Humble The Poet

On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.

Where Your Time Can Go

I’ve been spending a lot of time watching Highway to Heaven for the past couple of months. I’m not a particularly religious person but the show offers some strong messages that I think are valuable and we need to hear. There was an episode featuring Leslie Nielsen, best known for his work in The Naked

Episode 239: Free to Focus with Michael Hyatt

On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.

Do Look Back

I'm a big fan of Henry David Thoreau's insights and writing. There's not much that he says that I don't agree with. But there is one quotation that is attributed to him that I do take a bit of an issue with: "Never look back unless you are planning to go that way." I think

Episode 238: How to Keep Going with Austin Kleon

On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.

Deep Work Doesn’t Have to Be Done in Solitude

I’m a big fan of Cal Newport’s writing and his books, especially his book Deep Work: Rules for Focused Success in a Distracted World. We’ve had several conversations about his working (and living) habits — he’s been a guest on my podcast on not one but two occasions — and his dedication to the concept

Episode 237: What Great Leaders Possess with Kevin Kruse

On today’s episode, I spent time with Bob Rosen. Bob is the founder and CEO of Healthy Companies and is a trusted global CEO advisor, organizational psychologist, keynote speaker, and New York Times bestselling author of eight books. His latest book entitled CONSCIOUS: The Power of Awareness in Business and Life was published by Wiley in July 2018.

The One Degree Difference

I had eye surgery only days before writing this piece. It wasn’t a laser surgery designed to improve my eyesight, like so many of these surgeries are. Instead it was a surgery designed to prevent me from making my eyesight worse. (If you want to know more about the type of laser surgery I had