Episode 468 – The Four Tendencies with Gretchen Rubin
Gretchen and I talk about The Four Tendencies, delving into which tendency I may align with, how to fully embrace your own tendency to thrive, and more.
productivity
Beyond Work-Life Balance: The Pursuit of Wholeness in a Fragmented World
I’ve spent years advocating for productivity and efficient time management. I’ve seen countless articles and discussions about the elusive concept of “work-life balance.” Today, I want to challenge that paradigm and propose a new way of thinking: we should stop striving for work-life balance and simply shoot for balance instead.
Episode 467 – Optimize Yourself with Zack Arnold
In this episode, Mike had the pleasure of chatting with Zack Arnold, an award-winning editor, director, and founder of Optimize Yourself. He’s also a father of two and a two-time American Ninja Warrior. We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity.
Why Improving Your Relationship with Time is the Key to Mastering It
I’ve spent years exploring the intricacies of time management. I’ve tried and tested countless techniques and strategies to help people make the most of their days. And what I’ve discovered is that we need to shift our mindset from “managing” time to “mastering” it. The secret lies in improving our relationship with time itself.
Episode 466: Hamza Khan talks about Leadership, Reinvented
Hamza and Mike cover a wide range of topics, including ego, productivity, and journaling. We also dive into Hamza’s latest book, “Leadership, Reinvented,” which focuses on fostering empathy, servitude, diversity, and innovation in the workplace. As a co-founder of a leading soft skills training company, Hamza brings a wealth of knowledge and experience to this discussion, making it both practical and engaging.
Why an “Overly Specific Calendar” Can Hold You Back
On the surface, it seems logical to be specific when it comes to scheduling every minute of our day. After all, we cannot manage what we don’t measure. However, there are risks associated with having an overly specific calendar.
Episode 465: Amber Hawley talks about The Easily Distracted Entrepreneur
Amber and Mike delve into topics such as work-life balance, mental health, and personal growth.
Your Body Clock and You: When a Miracle Morning Should Be an Amazing Afternoon (or Excellent Evening)
What if I told you that becoming an early riser might not be the best thing for you? In fact, what if I told you that it could be doing more harm than good?
Episode 464: Growing Old and Staying Rad with Steven Kotler
Steven shares his own experiences and struggles as we dive into Gnar Country, which is filled with valuable insights and practical advice for anyone looking to maintain their edge as they grow older. This conversation was a great reminder that it’s never too late to pursue your passions and stay “rad” as you age.